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🎵 “I Feel Like I’m Drowning” – But I’m Still Here (two feet)

Updated: Apr 9




This song… this one hits.


I play it loud.

Usually alone in my car.

Because sometimes, it just says exactly what I’m feeling.

If that sound isn’t your thing, maybe your version is:

“What about me?”

Either way—you know the feeling.


🌊 The Truth About “Drowning”

Some days… I am.

Not every day. But some days, it creeps in.

And if you’re here—you probably know exactly what I mean.


⏳ Three Years In

We are now three years past diagnosis now.

And oddly enough…daily life is smoother.

If you’re just jumping into this—

👉 there is a brighter side ahead


Not because it gets easier…but because you learn:

  • The routines

  • The rhythms

  • The triggers

  • The “new normal”

I’ll share more under a “Newly Diagnosed” section, because honestly?

👉 Routine is everything


💊 Let’s Talk About Mental Health (Mine)

I’m actually kind of surprised by myself.

I haven’t gone on antidepressants through this.

And that’s not because I’m against them.

I’ve taken them before:

  • After childbirth

  • In my 20s

But this time… I wanted to feel it.

All of it.

The good.

The bad.

The overwhelming.

I didn’t want to feel numb.

Now—would I be “better” on them?


👉 Probably, yes.


So let me say this clearly:


👉 If you think you need help—go get it.

There is zero shame in that.

This is hard.

Really hard.


☀️ Most Days… I’m Not Drowning

This is the part that might surprise people.

Most days?

👉 I feel joy.

👉 I feel gratitude.

👉 I feel… okay.

Because even in this “sucky club”…

I have so much.


❤️ What Keeps Me Grounded

  • My kids

  • My health

  • My parents (we talk almost every day)

  • My career

  • My friends (work and real life)

And my husband…


👉 He is still here

👉 He is still physically healthy

👉 He is still him—just in a different way

And that matters.


👶 The Next Generation

I’m a “step Mimi” to my son’s daughter.

She’s smart. She’s funny. She’s just… cool.


And my daughter


She brings me so much joy.

I’m watching her grow into a strong, confident woman.

(Or at least… watching her pretend to be one some days 💛)


Because the truth is…

👉 She’s hurting too.



💔 The Part We Don’t Talk About Enough

She worries about the future.

  • The wedding

  • Being walked down the aisle

  • Her dad being “Pop-Pop” to her kids

She sees what she might lose.

And that’s a different kind of grief.

One that’s hard to explain.


🧠 What I Try to Teach Her (and myself)

You can’t control this.

You can’t fix it.

You can’t predict every moment.

At some point…

👉 You have to accept that you’re in the club

👉 And start living in the now


Not the “what if”


Not the “what’s coming”


But today.



💡 Where We Are Right Now

We are not drowning in:

  • Debt

  • Chaos

  • The unknown

We know what we’re facing.

We understand how this progresses.

And we are:


👉 Healthy

👉 Grounded

👉 Taking it one day at a time


🎵 Final Thought

Some days feel like drowning.

But most days?

We’re still swimming.

Still laughing.

Still showing up.

Still finding moments that matter.

And for now…

That’s enough.



I’m not a medical professional—just sharing what we’ve experienced and learned along the way. Please talk to your doctor about what’s right for you.


"What about me" by Moving Pictures

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